Hurricane survival guide: Supply kit checklist includes health essentials

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Physicians urge families to prepare emergency kits before a hurricane. Those who take medications regularly for chronic illnesses need to have a one to two weeks' supply.

Sleep apnea and emphysema patients need to plan ahead for an alternative power source for their machines. For diabetes patents, doctors recommend having extra syringes, blood sugar monitors and stripsĀ and insulin in cold packs.Ā 

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Remember relatives with severe allergies need an EpiPen, those with asthma need an extra inhaler, and anyone who depends on machines that require electricity needs a plan for anĀ alternative power source.Ā People who use contact lenses need to make sure they have extra pairs of eyeglasses and solution.

If you have mental health conditions, make sure you have your medication, have a plan to lessen your anxiety and stay connected to your support system.Ā Ā 

Checklist:

Hurricane Survival Guide


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