Home is where the heart is and good health, if you check out this episode of SoFlo HEALTH!

A puzzling way to retrain your brain!

Hurricane season tips to help keep your home safe.

A walk through Art...literally!

Host Hunter visits a unique farm that’s growing up some tasty vegetables, personal trainer, Morgan, shows you how to stay fit after the 4

SoFlo HEALTH celebrates Father’s Day as Hunter shows you SoFlo’s first biohacking facility, Aniva visits a doggy dentist and a tip on how to be a tourist in your own backyard.

Hunter visits Morikami Japanese Gardens and Morgan shows you stretches that will get you ready for anything.

Meet the moms who made SoFlo HEALTH possible, learn how hydration works and the latest Covid guidelines from the CDC.

Take a breath with Hunter as he shows you the benefits of surrounding yourself with plants, workout with Morgan and “Professor Produce” has healthy, fun facts.

Hunter shows-off a healthy way to “fry” food, Dr. Sam tells you to “just go outside” and a COVID-19 vaccine update.

Hunter walks the Everglades edge. What a $200,000 bed looks like. What a touchless spa feels like.

Host, Hunter, rides the rails with Tri-Rail, visits Publix’s new GreenWise specialty supermarket and Covid-related financial advice.

Host, Hunter Franqui, visits the Pelican Harbor Seabird Station, Morgan loosens you up with stretches and learn what else goes in Hunter’s sweet potato and watercress salad.

Host, Hunter, shows you how Covid could affect your financial health and Aniva saddles-up at a therapy center using horses.

Hunter shows-off a healthy way to “fry” food, Dr. Sam tells you to “just go outside” and a COVID-19 vaccine update.

Host Hunter shows you that you only need a bench to workout, Dr. Sam reviews walking on the beach versus pavement and how a tattoo artist can give your scalp that permanent “just-shaved” look.

Host Hunter visits Zoo Miami and the new Conservation Action Exhibit, plus secrets to making healthy food tasty and find out if it’s better for you to walk on pavement or sand.

Host Hunter shows you how to cook up a healthier version of Pad Thai and Morgan’s glute exercise shows you how to get a little behind in your workout.

Copyright 2021 by WPLG Local10.com - All rights reserved. Host Hunter visits Hollywood Beach to bust some popular health myths and tastes guilt-free brownies from a bodybuilder turned banker turned baker. If you need help with the Public File, call (954) 364-2526.

Host, Hunter, leads you down the Don Soffer Exercise Trail, shows you a tough lower body workout and gives you the list of things you need in your first aid kit that you probably already have in your home.

Host Hunter spends the day on a walking tour of Miami is Design District, visits a yoga studio, a healthy gourmet food hall and gives you the benefits of walking.

Learn how to help Hunter cleanup local waterways; “Professor Produce” whirls-up a chickpea dish and personal trainer, Morgan, has a full-body workout you can do anywhere.

Hunter and Morgan have some exercises to keep you moving through the new year, “Professor Produce” extols the benefits of chickpeas and lace-up your skates for a visit to the South Florida Hockey Academy.

Happy New SoFlo HEALTH! Host, Hunter, starts his series of healthy and delicious recipes, Morgan starts your fitness year and you’ll visit a cycling gym to learn what all the Rukus is about.

A look back at 2020 with the ways we helped keep SoFlo healthy and informed, during one of the most challenging years in a lifetime.

It’s beginning to taste a lot like Christmas ‚when Hunter visits “Feeding South Florida,” and a small local shoe store that’s helping the homeless plus a Miami restaurant that’s survived the pandemic by serving healthy fare.

“Professor Produce” gives you the nuts and bolts on almonds, host Hunter takes you to Verde restaurant at the Perez Art Museum Miami, Dr. Claudia gives you tips on how to survive family issues during the holidays plus a vaccine update.

Host, Hunter, takes you to the newly re-opened Perez Art Museum Miami to bask in the art, he’ll also show you what you need in a proper first aid kit and Morgan shows you the reverse lunge.

Hunter steps-in to the Bonnet House and steps-back 100 years in time. Plus, a natural DIY skin toner and “Professor Produce” pontificates on the portents of pistachios.

Let Hunter guide you through: a scary, but safe, attraction that’s absolutely fab-Boo-lous, plus the perfect pushup and the CDC’s guidelines to a safe Halloween.

Put one foot in front of the other with Hunter and learn the benefits of regular walks. Plus, meet a “chef-edemiologist” who’s cooking-up some immune-boosting entrees, and tips for protecting against breast cancer.

You’re going to Louvre this SoFlo HEALTH as Hunter takes you to the Wiener Museum of Decorative Arts, makes a meal to boost your immunities and hits guac-bottom in puns to teach you about the health benefits of avocados.

Got yardwork? Make it a workout. Host, Hunter, shows you how, plus, advice on carb-loading, a Covid19 update and how to take care of our at-risk population.

It’s host Hunter’s Birthday. Take a look at his favorite SoFlo HEALTH stories plus an update on the latest Covid19 information and a smoothie that has delicious as an ingredient.

SoFlo HEALTH spends the day with an organization helping our veterans through the pandemic.

With football season staring host, Hunter, gives you tips for a lazy Sunday and keeps you healthy with simple snacks, proper posture and restorative relaxing. Plus the latest COVID19 vaccine trials and if pandemic stress causes hair loss.

Have a Tree-mendous time with Hunter at the Pineland Natural Area, he also talks through the latest CDC guidelines and meets with Dr. Sam for a guide on how to help protect the at-risk population.

Did you put on Quarantine Pounds? Hunter finds out what it takes to lose them while keeping safe. Plus, the difference between Covid and the flu, and another mouth-watering recipe you can make at home.

Host Hunter shows you how to keep your car in trip-top shape during Covid-19, Morgan has a do-anywhere, shoulder workout and a delicious seafood pasta you can make at home.

Backspin in the backyard as Hunter breaks down why ping pong isnt just fun, its also good for your health, plus stretches from Morgan and tips on managing media intake with Dr. Claudia.

Host, Hunter, gets a CDC update on COVID 19; expert advice from Dr. Claudia on how much is too much, and Morgan has a home workout.

With the recent spikes in COVID-19 cases host, Hunter, reviews some expert tips from medical professionals that can help keep you safer.

Host, Hunter, has the latest COVID info for you plus a look back at some tried and true tips for staying safe.

Join SoFlo HEALTH for the re-opening of a popular SoFlo pro-athlete gym, a great socially-distant summer camp for musically-inclined kids and tips on how to find your center with meditation.

Host, Hunter Franqui, finds out how a SoFlo yoga studio is re-opening safely, Morgan stretches you out and what boundaries do you need to set with friends, co-workers and tradespeople.

Join host, Hunter Franqui, on a safari to learn how the animals at Zoo Miami are coping in quarantine and how your animals at home can be a factor in your happiness while sheltering in place.

Join host, Hunter Franqui, for an inside look at The Frost Science Museum, how to make the most of quarantine grocery shopping and a proper warm-up to an at-home workout.

Copyright 2020 by WPLG Local10.com - All rights reserved. Host, Hunter Franqui, shows you a healthy day, including a boot camp workout, a healthy salad for lunch and saddling up with a relaxing horseback ride. If you need help with the Public File, call (954) 364-2526.