To prevent getting injured at work, and avoid having to claim worker's compensation, follow these tips from the U.S. Department of Health and Human Services to stay safe at work.
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Be alert while on the job
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Make sure your equipment fits properly
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Be careful when lifting heavy items
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Take breaks to stay alert and to stretch your muscles
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Eat well and exercise
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Try to maintain a healthy weight
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Try to manage your stress
-Ā Ā Ā Ā Ā Ā Ā Ā Ā Try to get enough sleep
-Ā Ā Ā Ā Ā Ā Ā Ā Ā If you have concerns at work make sure you talk to the appropriate resources at work