WESTON, Fla. ā More than one million women in the United States experience menopause each year.
While for some the symptoms can be so mild, theyāre almost imperceptible, 80 percent of women suffer daily with the side effects of their changing hormone levels.
Now thereās a new group of gynecological specialists who are focusing on menopause and helping women with some ātried and trueā options and now even new ways to manage this difficult time of life.
While yoga is supposed to be soothing and calming the practice couldnāt prevent the symptoms of menopause that were a part of Amy Stahleās life for so many years.
āSheets were wet from sweat. I wasnāt sleeping well so that disrupted the next day,ā Stahle said.
Ultimately, she turned to menopause specialist Dr. Claudia Mason who works with a variety of options to help women through the sometimes-debilitating symptoms that come with the so-called āchange of lifeā.
āThis is a time in a womanās life where she has reduced ovarian function the eggs are becoming deplete and thatās where all of the reproductive hormones have made,ā Mason said.
Being a gynecologist with a specialty in menopause helps Mason find help for her patients she said is increasing.
āMany women are entering menopause every day menopause occurs naturally between age 45 and 55 and we know that demographic especially the baby boomers are now aging out of that, but millennials are entering this age group,ā Mason said.
Fortunately, there are treatments that can help, including prescription medications and hormone replacement therapy which is considered safe in certain patients.
Thereās also a new drug called Veozah that was approved by the F.D.A. in May 2023 for hot flashes.
āAnd so that medicine is not hormonal. It works extremely well, itās very targeted and works extremely well for the hot flash,ā Mason said.
With Masonās help, Stahle is finally feeling relief from the hot flashes and insomnia.
āA big difference in my life. Iām glad I met Dr. Mason,ā Stahle said.
And what about those herbal supplements, including St. Johnās Wort, Black Kohosh, Evening Primrose, Dong Quai, Wild Yam and Ashwagandha promising relief from menopause?
Research has shown theyāre no more effective than placebo and because theyāre not regulated, they could also pose health risks.