CORAL SPRINGS, Fla. ā Students in Monroe County were back in school as of Thursday, Aug. 12, and those in Miami-Dade and Broward County will be heading to class in the coming days.
In addition to the typical back to school stress, this year thereās the added anxiety of returning to in-person learning in the midst of COVID.
After a year of home schooling her kids during this pandemic, Broward mom Lisa Paugh is now preparing her kids, and herself, for a return to the classroom next week.āItās terrifying some days and some days Iām like āthis is cool I got thisāā, she said.
Dr. Aaron Jeckell, a child and adolescent psychiatrist with Broward Health Coral Springs said the fear of the unknown is weighing heavily on many kids and their parents this year.
āEvery sniffle every cough, kids are going to be looking over their shoulder,ā Jackell said.
āTheyāre getting a lot of good information, theyāre getting a lot of bad information, theyāre probably getting information from social media that hasnāt been vetted about what is or isnāt safe: āDo masks work? Do they not work? Should I get a vaccine? Should I not get a vaccine? ā ā he said.
The psychiatrist advises parents to to validate the stress kids may be feeling and to be compassionate about the worries they express.
āUsing language like āLetās talk about what youāre feeling, these are big feelings, this is stressful, and, we can get through this togetherā, can be really helpful,ā he said.
After visiting the schools her kids will attend, Paugh said she feels comfortable that theyāll be in good hands, including her own.
āI can protect and do things for us and my children and my husband, but we just have to trust and know that we really canāt control things which is a little scary but, we do it,ā she said.
If you notice that your child is struggling so much so that itās affecting their ability to function, or your own, Jeckell said it might be time to look for support either through the school guidance counselor or from an outside professional.